16 March 2009

A new page.

It's been one month since I left home, and things are finally starting to come around.  I've always known that training 5000 miles away would be difficult, but I never expected so much constant mental and physical fatigue.  However, that's no longer a problem.  I realize now that I've been complaining far too much, and that I am truly living the American cyclist's dream.  I'm in Europe, training and racing, and I've been much too focused on the pain than on the reward.  Pain is the means, and an acceptable means for the possible ends.


"Bike racing is about two things: PAIN and REVENGE.  If you go through so much pain that you want revenge, then you've got it made."  - Bob Roll

In cycling, there is something known as the second wind - essentially, one day you have a bad day on the bike, and the next day, you're almost guaranteed a great day.  This goes for training and racing.  For me, I have experienced a mental block in the last couple of days, due to exhaustion and plenty of pain, and now it is time for my second wind to sail me through the rest of this trip.  I'm ready to do whatever it takes - however long it takes - to far exceed the level of training that I've ever done.  


In the past couple of days, I've been trying to establish some ideas on my newest endeavor in cycling outside of personal training and racing.  I have been coaching for Summit Jr. Cycling for several years, and now that I have a chance to move most of the program's weight onto my shoulders, I am not going to take the responsibility lightly.  The program is where I got started in my career, and it is where I would like to give other young riders an opportunity on the bike like mine - or better.  I am currently working out the logistics of this NEW SJC, and have received a little bit of doubt on whether I will be able to run the program at the level that I would like.  Anyone who knows me, knows that this kind of subtle discouragement is the right kind of kindling for me to prove everyone wrong.  It's what I've always enjoyed doing, and what I will continue to do.  I have 100% faith in this new program; all I need is for riders and sponsors to jump on board, and we'll be all set.


Giverola was intense, but it was essential for my development as a cyclist.  The training was not unusual, and in fact, I was surprised by how good my legs felt after the initial couple of days.  The pain - in the end - was mostly mental, and for me, this fact is unacceptable.  It's unacceptable to let the mental aspect of the sport interfere with my own physical potential for one reason: I can easily change my mentality towards training and racing.  I can't easily change my fitness, but if I'm physically fit, and the only thing holding me back is mental frustration, that's unacceptable.  It's time to get motivated.  It's time to move on from the humiliation and the basic fact that the Swiss are going to be fast.  It's time to return to my normal, self-motivated mentality. 

2 comments:

Anonymous said...

Hey Kevin,

NOW you're getting it, kiddo. There are thousands and thousands of years of disciplines where the body must go through hell in order that the person learns that the mind is master and the mind is the enemy, so to speak.

There are even Fairy Tales about the development of the will, the most famous of which is called "Toads and Diamonds." It is essential for anyone's development that they learn that the body will obey the mind. It does not seem possible. The mind learns to fear what the body will suffer. Americans are notorious for this fear and breaking out of it is impossible for most of them.

Sports seems to be the one place where this is understood in this country.

I learned this the hard way when I was so sick all the time and I had to learn that the pain was not me and I could deal with the pain. I found that I was able to push myself so far beyond what I feared I could not do, that it became trivial. Now, I have to learn (still) that it is only worth doing this when it is worth doing it, not just because I can.

You are master. Give your mind the freedom it craves from the fear of the body.

go for it!

love
aunt rachel

Anonymous said...

yesss!!!! I can't tell you how excited I am to see you turn it around so quickly. Embrace those quotes you have posted. You are definitely wise beyond your years to realize that the inadequacies you were feeling were all a culmination of physical, mental, and emotional stress heaped upon you in a foreign environment. Athletics are always 90% mental and 10% physical. We all know you have the brain power and mental fortitude. Keep it up. Your dream is becoming a reality...